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Kickboxing Cardio Workout – Lose Belly Fat


For More Information and REVIEWS CLICK HERE!

Workout Gloves With Wrist Support – Best Gym Gloves – Premium Weight Lifting Gloves For Gym – Ideal Wrist Wrap Gloves, Training Gloves, Support Gloves (Pink S)


About RIMSports

RIMSports’ Women’s Workout Gloves are designed with women in mind! We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold your knuckles when delivering that hook punch – all while maintaining a sense of cuteness. We get it! Our gloves are made from breathable material so your hands won’t overheat, while the padding on the palm protects and helps to hold your grip. RIMSports’ products are made to fit your lifestyle – we got you ladies!

RIMSports Gloves are NOT LIKE THE OTHERS

Durability : Unlike cheaper gloves that use rubber and foam, we use leather and spandex, which make our products more durable and workout safe.

Comfort : While the majority of the available workout gloves use the traditional across the wrist strap, which can often be restricting and uncomfortable, our wide velcro latch is diagonal, providing flexibility and movement.

Support : Some workout gloves are designed simply for show and so they cannot be used for heavy weight lifting; our gloves are made for show and support, giving you the versatility you desire.

Our gloves are true to size but if you are between two sizes choose the smaller size.

Product Features

  • FUNCTIONALITY: RIMSports’ weightlifting gloves with wrist support are the ideal men and women weights gym gloves. These lifting gloves men and women love because they are made from lightweight material to allow for a comfortable workout and the wrist padding keeps your wrist securely in place. Our wrist wrap training gloves are also designed to support lifting weights for women and men. RIMSport’s gym fitness gloves with wrist straps are created to aid with lifting weights.
  • VERSATILITY: You can use our RIMSports’ wrist wrap weight lifting gloves as mens and ladies gloves, workout gloves, gym gloves, grip gloves, rowing gloves, training gloves, lifting gloves, biking gloves, support gloves, on the pull-up machine, on the wide lateral pull-down machine, etc. These lifting gloves are designed with no slip contact padding to give a firmer hold when gripping your handlebars or lifting your dumbbells.
  • QUALITY: These fingerless workout gloves are produced from fabric that is breathable, so less perspiration accumulates and the quality wrist wraps keep your wrists steady lifting free weights. Moreover, unlike other gym gloves, our wristwrap weights lifting gloves are constructed with 100% leather and spandex for long-lasting durability. RIMSports lifting gloves men and women love because they are washable (hand wash), so you can maintain its original high quality for years to come.
  • STRENGTH: These are the best weightlifting gloves to strengthen your body while protecting your hands from calluses and blisters. They are also very robust and durable, and provides superior cushioning on the palm side, so you can grip with confidence. Additionally, these gym workout gloves are lightweight and the premium wrist wraps hold the gloves securely in place so when you bend your wrists, the strap will stay in place.
  • DIVERSITY: Unlike our competitors that use cheap foam material, RIMSports’ wristwrap gloves are constructed from high grade, durable fabric, while our wrist straps use just enough padding to facilitate a comfy workout. These super handsome, super swish wrist wrap gloves give you the support you need and protection you have come to expect from RIMSports!

ON SALE! READ the REVIEWS! Click HERE NOW!

Gym Training Log Book: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.


Beautifully Designed Undated Training Journal

Get Your Copy Today!

100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year

Month

Date

Day of Week

Get Your Copy Today!

For More Information and REVIEWS CLICK HERE!

Large Exercise Mat Can Be Used With Or Without SHOES


Large Exercise Mat. 72″ Long x 48″ Wide (6’x4′) Workout Mat. 2X Larger Than A Regular Exercise/Yoga Mat. Perfect Fitness Mat To Use With Cardio, Plyometric, MMA, & Aerobic DVD’s. Ideal For Living Room Workouts And Condo’s – Weighs 13 lbs. Can Be Used With Or Without SHOES. Square36 Black Large Exercise Mat.

SQUARE36 BARRACUDA 6 ft x 4ft CARDIO MAT

• 2X Larger Than A Regular Exercise/Yoga Mat 6 Feet X 4 Feet (72″x48″) & 5 mm Thick

Designed For Use With SHOES. Created For Use With Intense Cardio Workout DVD’s (Plyometrics, MMA, Aerobics, Cardio, Strength Training etc).

• Provides Shock-Absorption For Joints (The Same Thickness Of A Standard Yoga Mat, But Durable Enough For The Most Intense Workouts).

• For Use On Carpet Check Out Our Carpet Anchor 8 Pack Anti-Slip Rug Pads. Attach To The Bottom Of The Cardio Mat (Foam, Circular Side) To Limit Shifting On Carpet. *Please Note Once Attached The Pads Will Be Permanent And Non-Removeable.*

PLEASE NOTE: This Mat Does Have A Breaking In Period. Please Use The Mat Several Times In Order To Break It In. The More You Use It The Greater The Traction Will Develop On The Mat. Thank You For Your Patience In Waiting To Review The Product Until It Has Fully Broken In.

• Made Of A Proprietary Blend Of Natural Rubber & Premium Non-Toxic Synthetic Materials. Free From Phthalates, Latex & Silicone. Toxin Free. Odorless Material

• Light Weight (13 lbs) Makes It Easy To Throw Down In Living Room Or Condo & Can Be Rolled Up For Storage

CUSTOMER SERVICE: We Are A Small, Family Run Company And Our Customers Are Extremely Important To Us. If You Are Unsatisfied With Our Product Please Contact Us At info@square36.com Before Leaving A Review And We Do Our Best To Accommodate You.

• To Clean The Square36 Exercise Mat Use A Soft Cloth & Water Mixed With A Couple Of Drops Of Mild Dish Soap (Without Bleach). Wipe Dry With A Towel.

• For Light Yoga: Flip The Cardio Mat Over With The Foam Circular Patterned Side Facing Up. This Side Can Be Used For Light Yoga & Stretching Without Shoes. However, if you are serious about yoga and are looking for a very sticky surface, we recommend the Square36 6’x4′ Yoga Mat.

Product Features

  • Designed For Use With SHOES & Home-Based Exercise DVD Programs (Cardio, Aerobics, Plyometrics, MMA, Any INTENSE Workout Program)
  • 2X Larger Than A Regular Exercise Mat 6 Feet X 4 Feet (72″x48″) Light Weight (13 lbs). Perfect For Throwing Down In Living Room & Can Be Easily Rolled Up To Store.
  • For Use On Carpet Check Out Our Carpet Anchor 8 Pack Anti-Slip Rug Pads. Designed To Limit Shifting Of The Cardio Mat On Carpet. *Pads Will Be Permanent & Non-Removable Once Applied To The Cardio Mat.
  • Can Also Be Used For Light Yoga. Flip The Mat Over To The Bottom Side (Foam Circular Patterned Side) & Use For Light Stretching & Yoga Without Shoes. However, If You Are Serious About Yoga Check Out The Square36 6’x4′ Yoga Mat.
  • Please Allow For A Break In Period For This Large Exercise Mat. Traction Will Increase With Continued Use. For Use On Carpet Check Out Our Carpet Anchor Pads.

For More Information and REVIEWS CLICK HERE!

Best Exercise Equipment for Abs – The Ab Belt Waist Trimmer For Women & Men To Lose Belly Fat Fast And Provide Lower Back Support For Your Ab Workout Or Aerobic Exercise


This new workout equipment for abs for both women and men is proving to be the best burn belly fat belt for enhanced weight loss. The fat burning belt is not only a waist trimmer to lose belly fat fast, but provides the important lower back support needed to protect against muscle strain and injury during workouts.

Strong neoprene fabric with side of Velcro for an adjustable comfort fit
Sweats the fat around your waistline – proven to improve weight loss
Provides muscle and back support
Strenuous exercise not needed to get results
Stretch material with absolutely no “latex”
Improves posture

We are not all one size and this slimming belt comes in the right size for you. The Velcro enclosure allows adjustment for size small/medium (23″ to 38″ waist) and size large/x-large (40″ to 52″ waist).

Product Features

  • Ships free then let the belt do the work….burns fat, promotes loss of excess water weight, helps strengthen muscle, trims & tones the waistline and surrounds sore muscles with natural body generated moist heat.
  • Sizes from small to x-large waistlines with Velcro enclosure for adjustable comfort fit
  • Made of strong stretchable Neoprene fabric with no latex
  • Provides important back support to reduce injury and muscle strain during ab workouts or can be worn to simply train your muslces to hold good posture
  • Easy care – Machine washable & drip dry to retain shape

For MORE INFO please click here!

Best Quality Set of 3 10″ Loop Bands / Stretch Bands / Fitness Bands / Resistance Bands (Light, Medium, Heavy) Home Gym Exercise for Men and Women Good for Yoga Pilates Workout Physical Therapy Strengthening Training for Legs Hip Shoulders Chest Arms 100% Natural Latex — The Only Bands Under $19.95 With 4.5 Star Rating! — 64% Off While Supplies Last!


Why Buy Resistance Bands?

If you:

– Don’t have time to go to the gym
– Don’t have space for exercise equipment at home
– Don’t want to spend hundreds or thousands of dollars on gym memberships and equipment

Resistance bands are the perfect solution because they are:

Portable and lightweight. They can be easily carried around. You can use them at home, at work or during travel
Inexpensive. They cost only several dollars a piece. They are nice for budget conscious exercisers
Great for exercisers of all levels. Exercisers can choose between different resistance levels that will best suit their workout.

What a Loop Band Can Do?

– Strengthen and tone the legs and hips.
– Physical Therapy for shoulders and arms
– Good for Yoga, Pilates workout

Why Buy from Supremus Sports?

– We are the only bands has the best product review (4.5 star) but still under $19.95.
– Your 100% satisfaction is guaranteed.
– Our Products are Backed by Lifetime Manufacturer Warranty.

What’s in the Box?

– Set of  three 10″ x 2″ Supremus Sports loop bands

– .Green: Light Resistance
–  Blue:    Medium Resistance
–  Red:    Heavy Resistance

– One convenient poly bag 

What are you waiting for? Buy now and get that body you’ve always dreamt of!

Product Features

  • Best quality rubber bands for exercises on the market. Exceptionally tough, super strong and stretchy exercise bands for the workout. Will not break or stretch out of shape and will last for a long time.
  • Get a strong and tight body with minimal effort – fast. Perfect for strengthening and toning exercises for legs and hips. Also improve upper body and core and help to lose weight rapidly.
  • Three different resistance levels — Light, medium and heavy for strengthening all body parts. No more bands to buy as your strength increases – just switch to higher resistance. Great for specific training such as explosive, endurance or stretching and rehabilitation exercises
  • Lightweight and portable. Easy to use at home, can be used in a hotel room or even an office. Get an intensive workout anywhere. A super alternative to free weights, barbells, fitness machines and other exercise equipment.

For MORE INFO please click here!

New York City Ballet: The Complete Workout, Vol. 1 and 2


A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.

Product Features

  • Brand Name: GAIAM, INC. Mfg#: 660200314828
  • Shipping Weight: 1.00 lbs
  • Manufacturer: UMVD/GAIAM
  • Genre: Exercise/Fitness
  • All music products are properly licensed and guaranteed authentic.

For MORE INFO please click here!

Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN


The Sit and Be Fit Workout features some of host Mary Ann Wilson’s favorite routines from the Public Television series. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a fun and easy full-body workout for anyone. These programs are sure to lift your spirits and put a smile on your face.

Product Features

  • Fun rehabilitative movements.
  • Backed by light-hearted music.

For MORE INFO please click here!

Daily Cardio Workout FREE


Product Features

  • Includes a simple, easy-to-use interface complete with a timer
  • Offers video so you can follow along and understand each exercise
  • Shows you proven exercises you can do anywhere

For MORE INFO please click here!

The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise


The Interval Training Workout, cowritten by a doctor and a certified trainer, shows how interval training can be done practically anywhere and benefit anyone who wants to get healthy. The training has three key components:·Interval training workoutswith brief repetitions of intense exercise alternating with intervals of rest; (extended) workouts: longer weekly sessions which allow certain biochemical and muscular adaptations that improve fitness and burn fat; and·active rest days: steady, comfortably paced exercises that help the body rest and recover while still burning calories. The book also offers specific customizable programs for training and tips for assessing performance and tracking progress.

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Dance Fitness Workout


Product Features

  • Lose Weight with Dance
  • Workout Fitness Exercises
  • Dance Exercise Program

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Shaun T’s Fit Kids Club DVD Workout


Get down and get fit with Shaun T’s Fit Kids Club workouts for kids ages 7 and up! It’s all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It doesn’t matter what your size or shape is-or even if you can’t dance. Shaun T will teach you cool, new steps with rad music so you’ll be rockin’ out in no time! These workouts are so much fun, you won’t even feel like they’re exercise!

Product Features

  • Shaun T’s Fit Kids Club is designed specifically for kids
  • Kids get their groove on with fitness trainer Shaun T
  • 2 totally rad workouts: Grove It Out and Cool Moves
  • 3 bonuses: Healthy kid-friendly snack ideas, Guide to learn to read nutrition labels, and Shaun T’s Fit Kids Club wall poster to keep track of workouts

For MORE INFO please click here!

Daily Ab Workout FREE


Product Features

  • Work out with your Android anytime
  • Exercise just 5-10 minutes a day wherever you are
  • Sculpt your abs with directed routines

For MORE INFO please click here!

7Min Full Workout


Product Features

  • – Free, Simple and lite
  • – adjust the duration
  • – manage a log
  • – pause/resume/next/previous exercice
  • – Text-to-speech available
  • – lock screen timeout during routine
  • – (new) animated graphics !!!

For MORE INFO please click here!

ELLE Workout Yoga


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Workout Trainer


Product Features

  • Talking coaches: put on your headphones and follow along to audio instructions and progress cues
  • See instructional photos and videos that explain each move in detail
  • Complete Programs designed to achieve your fitness goals like weight loss, 6-pack abs, more flexibility
  • Create your own workouts: use our multimedia exercise library with instant audio
  • Schedule workouts and get reminders
  • Play your favorite music while working out
  • Complete new and recommended workouts
  • Try Shakerciser to instantly get a workout just right for you
  • Share your workouts on Facebook & more!

For MORE INFO please click here!

The Biggest Loser Workout: Cardio Max


This DVD includes a power-packed workout inspired by the hit TV series. Included is a 6 week program for maximum weight loss, with Level 1, 2, & 3 workouts.

For MORE INFO please click here!

Leisa Hart: Sexy Arms Upper Body Toning Workout


LEISA HART: SEXY ARMS UPPER BODY TONING WORKOUT

Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique, easy-to-follow upper body toning workout. A scarf is used for the “Sexy Sculpting” session creating resistance with moves that make you look and feel sexy. Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Scarf, Towel or Necktie – An Exercise Band or 3-5 lb. Hand Weights – Chair or Sturdy Object for balance. Bonus DVD FEATURE: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production.

For MORE INFO please click here!

The Isometric Exercise Bible: A Workout Routine For Everyone


Learn How Isometric Exercises Can Help You Build Your Physique – Without Moving A Muscle

No matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring repetitions in order to break your muscles down and stimulate growth. Done properly, the isometric contraction allows you to accomplish the same thing in 7 seconds.  If you are a man isometrics can help you build greater muscle size and definition. If you are a lady isometrics can help you build that healthy, feminine “Fit N Sexy” look that so many women desire. If you are an older man or women isometrics can help you get back in shape while turning back the clock. The benefits of this exercise system include:

  • They can be done anywhere with no special equipment (say goodbye to gym fees)
  • They can be done at anytime (this makes them easy to fit into busy schedules)
  • Takes less than ½ an hour to perform
  • Gives you a full body workout
  • Builds muscle as well as muscular definition
  • Builds strength and muscle tone at the same time
  • Are incredibly safe
  • Are extremely effective

If you are interested in getting in the best shape of your life, order The Isometrics Bible today.

For MORE INFO please click here!

The Isometric Exercise Bible: A Workout Routine For Everyone


Learn How Isometric Exercises Can Help
You Build Your Physique – Without Moving A Muscle

No matter what your age or current fitness
level, isometric exercises can help you build the body of your dreams.
This exercise system uses the principle of the isometric contraction in
order to build your muscles quickly and efficiently. Traditional
exercises such as weightlifting force you to perform boring repetitions
in order to break your muscles down and stimulate growth. Done
properly, the isometric contraction allows you to accomplish the same
thing in 7 seconds.  If you are a man isometrics can help you
build greater muscle size and definition. If you are a lady isometrics
can help you build that healthy, feminine “Fit N Sexy” look that so
many women desire. If you are an older man or women isometrics can help
you get back in shape while turning back the clock. The benefits of
this exercise system include:

  • They can be done anywhere with no special equipment
    (say goodbye to gym fees)
  • They can be done at anytime (this makes them easy
    to fit into busy schedules)
  • Takes less than ½ an hour to perform
  • Gives you a full body workout
  • Builds muscle as well as muscular definition
  • Builds strength and muscle tone at the same time
  • Are incredibly safe
  • Are extremely effective

If you are interested in getting in the best shape of your life, order The
Isometrics Exercise Bible

today.

For MORE INFO please click here!

The Biggest Loser: The Workout – Boot Camp


Just like the contestants on NBC’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser” trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with Boot camp 1 and as you improve, add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) -Boot camp Level 1 (20 Minutes): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) – Boot camp Level 2 (15 Minutes): Pick up the pace and drop the pounds with Bob’s innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5 and 6) – Boot camp Level 3 (10 Minutes): Challenge your balance and fine-tune your physique using bands and weights to further chisel your newfound muscle. COOL-DOWN (5 Minutes): Reward and energize your body with athletic and yoga-inspired stretches that soothe tight muscles and improve posture.”Are you ready?” asks the tag line for The Biggest Loser: Workout–Boot Camp. “You bet you are.” Or at least you’d better be, as this 55-minute regimen will be a challenge for anyone looking to drop some weight and get in shape–and that includes those experienced at this sort of thing. Heck, even the brief warm-up, the first of five segments, is tough, as instructor Bob Harper leads his charges through a variety of squats, twists, kicks, and lunges (as one user noted drolly, “he is very fond of lunges”) designed to get your motor running. The three Boot Camp levels that follow, ranging in length from 10 to 20 minutes, feature a variety of exercises, from traditional pushups (although there’s nothing traditional about the so-called “walking pushup,” which is better seen than described), jumping jacks, and cardio bursts to serious arm work (the use of hand weights is recommended; a medicine ball and elastic band are required for other undertakings), abs strengtheners, and so on. Many of the moves are not merely demanding but complex, especially at first, with numerous combinations of moves and virtually no pauses between; while Harper has a good rapport with the Biggest Loser contestants, including several winners, who demonstrate these sequences, by no means does he go easy on them. But that’s a large part of the appeal. These are not the kind of smarmy, smiling pros one sees on so many videos; they’re fit, but far from perfect, and you can really see them working. And in the end, the results speak for themselves. –Sam Graham

Product Features

  • Format: Closed-captioned, Color, Full Screen, NTSC
  • Aspect Ratio: 1.33:1
  • Video Run Time: 55 minutes
  • Language: English
  • Region: Region 1 U.S. and Canada only

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The Dirty Dozen Abdominal Workout


The Dirty Dozen Abdominal Workout

Get Rock Hard Abs with The Dirty Dozen Abdominal Workout.

Inside you’ll discover how to get a rock hard midsection.

  • No Sit-ups
  • No Long, Boring Cardio
  • No Equipment Needed

Finally, you can get that athletic, toned looking midsection without the long and boring old school techniques that just don’t work.

Download The Dirty Dozen Abdominal Workout Now!

For MORE INFO please click here!

Abdominal Workouts

Jillian Michaels: 6 Week Six-Pack Amazon Image Amazon Image

Workout: One-On-One Training with Jackie


Celebrity trainer Jackie Warner leads three 20-minute workouts designed to burn fat and tone the body.Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains–and she doesn’t stint on doing the moves herself. She’s designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there’s little rest between moves, the whole workout seems to fly by, but there’s no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that “butterfly” crunch and not feel it deeply the next day). And she’s upbeat without being perky–though a viewer could be forgiven for grousing when Warner chirps “I could do these all day!” during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there’s no excuse not to jump in. The hour will be over before you know it. — A.T. Hurley

For MORE INFO please click here!

4-Week Bodyweight Home Workout


4-Week Bodyweight Home Workout

Workout Series

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.

This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.

For MORE INFO please click here!

Home Workout Amazon Image

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days


DO YOU HAVE THE STRENGTH–TO STOP AN ENTIRE ARMY?In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history’s greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.

Whether you’re a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before:

• Arms and shoulders are sculpted with kettlebell cleans and presses
• Abs are toned with windmills and planks
• Back and butt are strengthened with kettlebell swings and pull-ups
• Chest is chiseled with bench presses and push-ups
• Legs and glutes are shaped with jumping lunges and squats

More than just exercises, the book’s guidelines on active rest, pre-hab and nutrition will help keep your body healthy and fueled as you push yourself to the limit and reach higher levels of fitness.

For MORE INFO please click here!

101 High Intensity Workouts for Fast Results (101 Workouts) Amazon Image