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Hot Bod in a Box: Kick Butt With 50 Exercises from TV’s Toughest Trainer Hot Bod in a Box


JILLIAN MICHAELS FITNESS PROGRAM

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Hot Bod In A Box Kick Butt With 50 Exercises From Tvs Toughest Trainer Hot Bod In A Box


Book annotation not available for this title.
Title Hot Bod in a Box
Author Michaels Jillian
Publisher Random House Inc
Publication Date 2009/04/07
Number of Pages
Binding Type PAPERBACK
Library of Congress

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Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV’s Toughest Trainer


What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

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Top Trainers Interviewed – Your Toughest Questions Answered


Ask The Experts – Top Personal Trainers answer your toughest questions – all the way from which exercises build bulk fastest to what and how much to eat after your workout. Your questions – Real answers from the Pros.

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