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My Ketogenic Diet CookBook: 10 Days Ketogenic Meal Plan; Lose Weight in 10 Days using Low carb, Sugar Free Ketogenic Diet in 7 Easy Steps


Discover How Easy It Is To Lose Weight in 10 Days With Ketogenic Diet.

The Best Diet To Lose Weight Is The Ketogenic Diet!

This Book Will Teach You Step-by-Step on How to Lose Weight using a 10 Days Ketogenic Diet Plan.

This Ketogenic Diet for Weight Loss book is easy to Start, and the Fastest to Shed that extra pounds

* * * LIMITED TIME OFFER! Only $2.99 ( Regularly Priced At $5.99 )***

Learn How To Use The Low Carb Ketogenic Diet And Get A Meal Plan From This Book For Optimal Weight Loss

This book contains proven steps and strategies on how to lose weight through the ketogenic diet.

The only way you can achieve weight loss is by changing your mindset, changing your body begins with changing your mind. We live in a day and age where the most optimal way to eat and workout gets you the best results. A Ketogenic is one of those optimal ways to lose weight faster than you could ever imagine.

Studies have shown that a ketogenic diet can help boost your brain performance, detox and cleanse your liver and can even provide you with more energy. This diet can also reduce the joint pain and stiffness in the body that can be felt after working out.

Looking to start a ketogenic diet?

This cookbook is designed to help you start and stay on a ketogenic diet, with specific recipes that will help you with packing your lunches for the week, making dinner when you’re running late, and offering ways to get yourself to eat breakfast when you’ve barely even had your coffee.

These recipes will help you take advantage of smart food shopping, smart food prep, and help you in your pursuit of a healthy and Skinny body. I assure you, that you will lose weight if you follow religiously to the 10 day meal plan and delicious recipes outlined in this Book.

This is what You’ll Uncover after Downloading this Book

• The Ketogenic Diet in liver cleansing.

• Ketones & ketosis in Boosting Brain Performance.

• Top 7 easy ways to start a Ketogenic Diet.

• The dangers of High Carb eating.

• Best foods to eat & supplements for a Ketogenic diet.

• A 10 days practical and working meal plan For Weight Loss.

• Grocery list for the ketogenic diet.

• A 10 Day Healthy & Delicious Recipes For the Ketogenic Diet

… And So Much More

Take Action Right Away To Lose Weight in 10 Days with Ketogenic Diet.

Download Today This Book, “My Ketogenic Diet CookBook: 10 Days Ketogenic Meal Plan; Loss Weight NOW using Low carb, Sugar Free Ketogenic Diet.”, for a limited time discount of only $0.99!

Scroll Up and Buy this Book Now!

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Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)


Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you’re not ready to give up the rollercoaster ride just yet.

What you will find here is a blueprint of tips and ideas for getting started…an outline of sorts for designing a plan that will work for YOU.

This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually become fun and inspiring. This blueprint can help you too.

If you’re ready to lose the weight and change your life, whether it’s 100 pounds or 20 pounds, then “Creating YOUR Plan for Weight Loss Success” is for you! Grab your copy today!

For MORE INFO please click here!

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms


You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym!

JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights –only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!

For MORE INFO please click here!

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You


You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible

Product Features

  • Jillian Michaels Team Trainer from the Biggest Loser

For MORE INFO please click here!

Plan It, Don’t Panic: Everything You Need to Successfully Create and Use a Meal Plan


What if you could learn to meal plan in a way that helped you to eat better, while saving you money, time and stress?

You can… for the price of one boxed convenience meal or a fraction of the cost of one night of eating out.

Is meal planning really worth it? The answer is a resounding YES, if you want to:

1. Stop spending too much money and start maximizing your grocery money
2. Avoid the stress and panic of what to cook each night for dinner
3. Serve your family more balanced, healthful meals (rather than resorting to convenience or compromise foods)

I hear time and again from both homemakers and women who work outside of the home how meal planning is the key that makes all the difference. In fact, you might already do meal planning, in some manner, to some degree. But do you want to learn to do it better?

-Find the method of meal planning that will suit you and your family best
-Tweak and perfect your meal planning style with unique tips and strategies
-Make it easier to work around special/restrictive dietary needs
-Become a grocery-shopping ninja and never go to the store without a genius plan in place
-Learn how leftovers and batch cooking can become your best friends in the kitchen
-As well as how to store your recipes, easily find your favorites, plan for hectic times, and even what to do when you mess up…

This eBook also includes:

-4 weeks of real, whole food meal plans, complete with breakfast/lunch/dinner and recipe links
-11 printable planning pages including 3 different weekly planners, 3 monthly planners, a seasonal menu planner, grocery shopping checklist, pantry and freezer inventories, and a freezer cooking/baking day planning page.

For MORE INFO please click here!

The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease


Are you constantly exhausted?

Do you frequently feel sick?

Are you hot when others are cold, or cold when everyone else is warm?

Do you have trouble thinking clearly, aka “brain fog”?

Do you often feel irritable?

Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?

Do your joints ache or swell but you don’t know why?

Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you?

IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

DR. BLUM’S INNOVATIVE METHOD FOCUSES ON:

• Using food as medicine

• Understanding the stress connection

• Healing your gut and digestive system

• Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

For MORE INFO please click here!

Overuse of Antibiotics