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My Ketogenic Diet CookBook: 10 Days Ketogenic Meal Plan; Lose Weight in 10 Days using Low carb, Sugar Free Ketogenic Diet in 7 Easy Steps


Discover How Easy It Is To Lose Weight in 10 Days With Ketogenic Diet.

The Best Diet To Lose Weight Is The Ketogenic Diet!

This Book Will Teach You Step-by-Step on How to Lose Weight using a 10 Days Ketogenic Diet Plan.

This Ketogenic Diet for Weight Loss book is easy to Start, and the Fastest to Shed that extra pounds

* * * LIMITED TIME OFFER! Only $2.99 ( Regularly Priced At $5.99 )***

Learn How To Use The Low Carb Ketogenic Diet And Get A Meal Plan From This Book For Optimal Weight Loss

This book contains proven steps and strategies on how to lose weight through the ketogenic diet.

The only way you can achieve weight loss is by changing your mindset, changing your body begins with changing your mind. We live in a day and age where the most optimal way to eat and workout gets you the best results. A Ketogenic is one of those optimal ways to lose weight faster than you could ever imagine.

Studies have shown that a ketogenic diet can help boost your brain performance, detox and cleanse your liver and can even provide you with more energy. This diet can also reduce the joint pain and stiffness in the body that can be felt after working out.

Looking to start a ketogenic diet?

This cookbook is designed to help you start and stay on a ketogenic diet, with specific recipes that will help you with packing your lunches for the week, making dinner when you’re running late, and offering ways to get yourself to eat breakfast when you’ve barely even had your coffee.

These recipes will help you take advantage of smart food shopping, smart food prep, and help you in your pursuit of a healthy and Skinny body. I assure you, that you will lose weight if you follow religiously to the 10 day meal plan and delicious recipes outlined in this Book.

This is what You’ll Uncover after Downloading this Book

• The Ketogenic Diet in liver cleansing.

• Ketones & ketosis in Boosting Brain Performance.

• Top 7 easy ways to start a Ketogenic Diet.

• The dangers of High Carb eating.

• Best foods to eat & supplements for a Ketogenic diet.

• A 10 days practical and working meal plan For Weight Loss.

• Grocery list for the ketogenic diet.

• A 10 Day Healthy & Delicious Recipes For the Ketogenic Diet

… And So Much More

Take Action Right Away To Lose Weight in 10 Days with Ketogenic Diet.

Download Today This Book, “My Ketogenic Diet CookBook: 10 Days Ketogenic Meal Plan; Loss Weight NOW using Low carb, Sugar Free Ketogenic Diet.”, for a limited time discount of only $0.99!

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PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution


Book Description PALEO FOR ATHLETES: LOSE WEIGHT AND GET MUSCLE QUICKLY AND EASILY WITH THE PALEO SOLUTION by Marc Holden provides practical insights and solutions for using the Paleo diet.. The Paleo diet is based upon eating wholesome, contemporary foods from the food groups which our ancestors who were hunters-gatherers ate. It is referred to as the Paleo diet because these ancestors who thrived on such a diet lived 10,000 years ago in the Paleolithic era. Their diet was composed of fresh free range grass-fed meats like: beef, pork, lamb, poultry, and game meat, fish, and other seafood. In addition, these healthy ancestors gathered fresh fruits, vegetables, seeds, nuts, and healthy oils like: olive, coconut, avocado, macadamia, walnut and flaxseed. The Paleo diet avoids things like dairy products, cereal grains, legumes, refined sugars and processed foods which were simply not part of our ancestors’diet. So why the Paleo diet? Simple! The Paleo diet is not just a fad like so many other diets. It has undergone decades of research by such noted scientists as Dr. Loren Cordain. It has demonstrate repeatedly that hunter-gatherers as a civilization did not suffer from chronic illnesses and diseases that have plagued our modern society. Our ancestors did not have rampant obesity. There were no cases of cancer, type 2 diabetes, heart disease or other diseases that we find common today. The Paleo diet encourages replacing unhealthy foods with ones that are good for you. Paleo for Athletes provides dieters with a wide variety of foods they should regularly eat while removing negative foods. For example, acceptable foods include: fish and seafood; grass-fed meats; eggs, nuts and seeds, healthy oils, and non-starchy vegetables while deleting cereal, dairy, potatoes, refined sugars and oils, and all processed “junk” foods. It promises to make changes in eating easier to integrate into your life. With fifty starter nutritious and appealing recipes like: Beef & Turnip Scramble, Chicken and Eggs Casserole, and Bacon and Kale Frittata and Roasted Chicken and Root Vegetables, you’re sure to enjoy your favorite and scrumptious foods while still being on a diet!

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