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Flexibility Tools Adjustable Ab Straps-Slings Hanging Leg Knee Raises Pull up Bar Abdominal Trainer Adjustable Length Strap Padded Comfort Durable Six Pack Abs Hanging Elbow Sleeves


Heavy duty, height adjustable ab straps/ab slings for pull up bar made of sturdy nylon material, padded for comfort.

This sling set can be used at the gym, on pullup bars and will help to improve sit ups, leg raises and knee raise variations, develop your core strength and improve shoulder stability. Reposition caribiner to adjust straps.

This ab sling set provide a great alternative to a knee raise machine and works well on all types of chin up bars and rings.

Great accessories for male and female core strength training. Use these hanging crunch straps to tone up and shape your abs.

These hanger straps can be used as an additional move in your workout or as a finisher following a gym session.

Great for dynamic knee and leg raises, crunches etc and also for static holds which develop muscle endurance and enhance strength training.

Adjustable by moving the caribiner to one of two loops on the strap to make the straps easier to use.

Full satisfaction guaranteed

Product Features

  • QUICKLY DEVELOP CORE MUSCLE STRENGTH AND SHOULDER STABILIZATION FAST with these heavy duty ab straps / ab slings / ab workout equipment for chin / pull up bar. Improve gymnastic ability for WODs with six pack abs. Designed to minimise stress on shoulders, increase stability and arms so you can focus on your core abdominal muscle group and develop that six pack.
  • WORK ON YOUR AB CRUNCH WITH COMFORT AND EASE with these abdominal crunch slings due to two height options and padded ab slings. Maximum load 150kg. Great for developing core strength for calisthenics, crossfit and weightlifting
  • WORK OUT AT HOME, AT THE GYM OR AT THE PARK these pull up straps attached to any pull up bar. Caribiner can be moved on the strap to provide two different height adjustments to make using these ab strap/knee raise slings even easier.
  • EASE THE PRESSURE ON SORE HANDS AND TIRED SHOULDERS. Removes the need for grip endurance on a pull up bar, use for a WOD or general fitness workout. Suitable for men and women for a total upper body workout.
  • FULL SATISFACTION GUARANTEE – any problems – get in touch and we’ll be happy to help!

ON SALE! Read the reviews! CLICK HERE!

Wall Mounted Knee Bend Leg Raise Dip Bar Abdominal / Dipping Station VKR Ab Crossfit


If your looking for a quality wall-mounted knee raise dip stand, this is the one. Knee raise / leg lifts are a great way to tone your abs, especially the lower abdominals. Dips will develop your chest, arms, back, and triceps. Mounting to the wall will save floor space as well. Construction details include a heavy-duty steel frame, steel handles with grip and 12″ x 3.5″ x 2″ thick padding. The parallel grips extend out 23.5″ from the wall. A quality product and value priced. Get one and take your workouts to the next level. Shipped with mounting hardware, this dip bar can be mounted directly onto studs. If you want to adjust the spacing to comfortably fit you, we recommend mounting horizontal wood onto studs then use vertical studs to attach unit. This can be purchased at your local hardware relatively inexpensively such as 2″x6″. The dip should then be attached to the new wood. Consult a contractor if necessary.

Product Features

  • Great space saver to do leg raise, knee bends and dips. Really work those abs and upper body.
  • 2″ x 2″ HD steel construction. Dip handles a comfortable 23″ from wall.
  • Install to suit your particular width requirement. Mount directly onto studs or use cross supports to vary width.
  • Mounting hardware included ( you must drill pilot holes using 1/4″ drill bit )
  • Does not ship to Hawaii, Alaska, P.O. Box, or APO/FPO. Unit weighs 21 Lbs.. Weight listed below is only for realistic shipping calculations.

ON SALE! Read the reviews! CLICK HERE!

The Dirty Dozen Abdominal Workout


The Dirty Dozen Abdominal Workout

Get Rock Hard Abs with The Dirty Dozen Abdominal Workout.

Inside you’ll discover how to get a rock hard midsection.

  • No Sit-ups
  • No Long, Boring Cardio
  • No Equipment Needed

Finally, you can get that athletic, toned looking midsection without the long and boring old school techniques that just don’t work.

Download The Dirty Dozen Abdominal Workout Now!

For MORE INFO please click here!

Abdominal Workouts

Jillian Michaels: 6 Week Six-Pack Amazon Image Amazon Image