Small Simple Ways: An Ignatian Daybook for Healthy Spiritual Living at Fitness Food & Health Blog



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Small Simple Ways: An Ignatian Daybook for Healthy Spiritual Living at Fitness Food & Health Blog
In Small Simple Ways: An Ignatian Daybook for Healthy Spiritual Living, author, editor, and retreat leader Vinita Hampton Wright offers her trademark compassion and encouragement to lift readers up and help propel them forward. This book covers 52 weeks (Monday through Sunday) structured into four-week sections focusing on a principle of spiritual growth as taught by St. Ignatius of Loyola, including God in All Things, Spiritual Freedom, Imagination, and Reflection. Each day connects the general focus with a specific aspect or action of healthy spiritual life such as Compassion, Discernment, Generosity, Gratitude, and Integrity. Sundays are reserved as a day for resting our hearts in God.

Through practice and repetition of these basic thoughts and actions that build upon themselves over the course of a year, Small Simple Ways will help you step into your future with good, healthy spiritual habits.
 



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