Hormones Can Help You Manage Menopause and Also Help You Lose Weight


We all know that menopause can wreak havoc on the body. But do you know why? That’s because hormones are running amok when menopause sets in. But another reason why hormones are very important to know how they affect the body is because hormones can also help you lose weight. But the danger is, hormones can also make you gain weight. There’s nothing better than good nutrition. Permanent weight loss depends on balanced hormone levels healthy eating, healthy living and a more active lifestyle. In fact, stay clear of diet supplements with HCG. According to the FDA, these supplements are not recommended.

Women who are going through menopause, the ‘change of life’, often had no idea how miserable this experience could be, until it was upon them. You may change from a perfectly rational, cheerful and upbeat person into an irrational, anxious, nervous bundle of nerves.

Along with heart palpitations, serving only to increase your anxiety and nervous condition, irritability and headaches enter the picture. Perhaps the worst of all is the episodes of profuse perspiration associated with the infamous hot flashes. You may become depressed. Although not every woman experiences all of these symptoms, just a few are enough to drive you crazy. Now that we know that hormone replacement therapy is not a good idea, what do you do? Fortunately, there are a number of herbs for menopause, which provide safe and effective relief from these less than enchanting symptoms.

We have lots more coming soon!