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7 Steps to Get Off Sugar and Carbohydrates


Healthy Living Series: 3 Books in 1: 7 Steps to Get Off Sugar and Carbohydrates; Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates; Healthy Living Journal at Fitness Food & Health Blog
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(as of Jan 10,2020 15:36:14 UTC – Details)


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Healthy Living Series: 3 Books in 1: 7 Steps to Get Off Sugar and Carbohydrates; Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates; Healthy Living Journal at Fitness Food & Health Blog
Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again.

Healthy Living Series: 3 Books in 1 contains the following three books:

7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. The changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health.

Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates provides a group experience to help implement the plans in 7 Steps to Get Off Sugar and Carbohydrates. Accountability and encouragement improve your chance for success as you learn to become a healthy steward of the resources you’ve been given.

Healthy Living Journal will help you make and maintain healthy lifestyle changes. Have you tried to decrease your weight and improve your health without success? Don’t allow frustration to take over. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds to solve your personal health puzzle.

Take this journey to recover your health and achieve all the blessings the Lord has in store for you.

Healthy Living Every Day: Total Wellness For Mind & Body at Fitness Food & Health Blog



Price: $19.99
(as of Jan 10,2020 15:35:01 UTC – Details)


*** Reviews: See them all!

Healthy Living Every Day: Total Wellness For Mind & Body at Fitness Food & Health Blog
Healthy Living Everyday is your wellness blueprint offering an array of alternative healing and preventive therapies, with more than 365 pages of reflective questions, empowering truth, and simple steps covering many alternative factors to wellness.Many of us have a hard time figuring everything out. Just conquering one’s mindset is integral in healthy living, and that’s why mindset is intertwined throughout the wellness blueprint. One may wonder what to eat, how to stay fit, and improve overall well-being. The wellness blueprint covers guidelines that can help fight off brain fog, dementia, depression, anxiety, weight gain, degenerative diseases, and much more. With natural healing insights, fascinating science, tried-and-true remedies to treat a variety of common ailments, this book is a straightforward guide to achieving optimal wellness, health, and weight. Don’t wait for a devastating diagnosis to force you into living healthy.Proper nutrition is the basis of living a healthy lifestyle. Your food choices can direct your total wellbeing from how you feel now and in the future. The goal is awareness, mindfulness with truth avoiding deception, false advertising, and quick fixes. It’s just healthy living facts to help you reflect, be empowered, and take action by owning your life. To overcome overwhelm, take it one day at a time, baby steps are better than no steps. Each day, you will have the power to work on your mind and body. Follow the step-by-step healthy living blueprints and answer the reflective questions to achieve more awareness and self-growth. The more you know what you want in life for your health, then you will be able to set attainable goals. Your mindset is everything. You must remember that your health is worth it because YOU are worth it. The book explores the many factors for optimizing health and well-being. Boost your energy, balance your gut, support your immune system, eat healthily, get restorative sleep, get fit, and be happy and healthy. The goal is for you to reach and stay in optimal wellness.