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Fat Burning Cardio Kickboxing Workout


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Flexibility Tools Adjustable Ab Straps-Slings Hanging Leg Knee Raises Pull up Bar Abdominal Trainer Adjustable Length Strap Padded Comfort Durable Six Pack Abs Hanging Elbow Sleeves


Heavy duty, height adjustable ab straps/ab slings for pull up bar made of sturdy nylon material, padded for comfort.

This sling set can be used at the gym, on pullup bars and will help to improve sit ups, leg raises and knee raise variations, develop your core strength and improve shoulder stability. Reposition caribiner to adjust straps.

This ab sling set provide a great alternative to a knee raise machine and works well on all types of chin up bars and rings.

Great accessories for male and female core strength training. Use these hanging crunch straps to tone up and shape your abs.

These hanger straps can be used as an additional move in your workout or as a finisher following a gym session.

Great for dynamic knee and leg raises, crunches etc and also for static holds which develop muscle endurance and enhance strength training.

Adjustable by moving the caribiner to one of two loops on the strap to make the straps easier to use.

Full satisfaction guaranteed

Product Features

  • QUICKLY DEVELOP CORE MUSCLE STRENGTH AND SHOULDER STABILIZATION FAST with these heavy duty ab straps / ab slings / ab workout equipment for chin / pull up bar. Improve gymnastic ability for WODs with six pack abs. Designed to minimise stress on shoulders, increase stability and arms so you can focus on your core abdominal muscle group and develop that six pack.
  • WORK ON YOUR AB CRUNCH WITH COMFORT AND EASE with these abdominal crunch slings due to two height options and padded ab slings. Maximum load 150kg. Great for developing core strength for calisthenics, crossfit and weightlifting
  • WORK OUT AT HOME, AT THE GYM OR AT THE PARK these pull up straps attached to any pull up bar. Caribiner can be moved on the strap to provide two different height adjustments to make using these ab strap/knee raise slings even easier.
  • EASE THE PRESSURE ON SORE HANDS AND TIRED SHOULDERS. Removes the need for grip endurance on a pull up bar, use for a WOD or general fitness workout. Suitable for men and women for a total upper body workout.
  • FULL SATISFACTION GUARANTEE – any problems – get in touch and we’ll be happy to help!

ON SALE! Read the reviews! CLICK HERE!

Jillian Michaels Lift & Shred


Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body.

Jillian’s incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are
modifications for every single exercise.

SPECIAL OFFER! Click HERE to READ the REVIEWS!

3dRose Carrie Merchant 3drose quote – Image of Toughest Trainer – Light Switch Covers – 2 plug outlet cover (lsp_307771_6)


Image of Toughest Trainer Light Switch Cover is made of durable scratch resistant metal that will not fade, chip or peel. Featuring a high gloss finish, along with matching screws makes this cover the perfect finishing touch.

Product Features

  • Dimensions (in inches): 3.5 W x 5 H
  • Made of strong, durable scratch-resistant metal
  • Includes matching screws
  • High gloss finish
  • Easy to clean

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The BEST Exercise Program for Osteoporosis Prevention, Fourth Edition


The Bone Estrogen Strength Training (BEST) study, funded by the National Institute of Health, identified the six BEST exercises that are the most effective for preventing osteoporosis and improving bone mineral density in postmenopausal women. In this book, the BEST team of researchers lay out the six BEST exercises, training protocols and specific programming and motivational strategies to help women adhere to a lifetime of exercise for bone health. The book has seven parts: ABCs of Osteoporosis, Osteoporosis Screening, Exercise & Osteoporosis Prevention, The BEST Exercise Program, The BEST Intervention & Support Program, Nutrition & Osteoporosis, Medical Intervention & Osteoporosis. This information packed book is geared toward the health care professional and anyone interested in an evidence-based bone health training program.

ON SALE! READ the REVIEWS! Click HERE NOW!