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rip:60 Home Gym and Fitness DVDs


rip:60 Home Gym 2012

rip:60 Home Gym Suspension Trainer

Featuring suspended rotation, rip:60 forces your body to stabilize and balance throughout your workout for maximum muscle activation. You’ll not only lose weight and strengthen muscles, but you’ll increase flexibility, power and endurance. With this ultimate at home workout system, you’ll completely transform your body in just 60 days!

Included:

  • rip:60 straps
  • 8 Workout DVDs
  • rip:60 for Runners DVD
  • rip:60 Nylon Carrying Bag
  • Jillian Michaels Fat Shredding DVD
  • Georges St. Pierre Lean Muscle DVD
  • rip:60 Power Yoga Workout DVD
  • 60 Day Nutrition Guide


8 Workout DVDs:
The rip:60 workout DVDs create an 8-week, scientifically designed progression of movements for a complete, total-body transformation. Weeks 1 through 4 focus on strength. You’ll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You’ll develop incredible power endurance with explosive moves that maximize muscle activation.

60-Day Nutrition Guide:  Fuel your body with the 60-Day Nutrition Guide. It’s full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. You’ll get exactly what you need to feel great and get the most out of your rip:60 workouts.


Wall Chart Exercise Guide: 
Get step-by-step instruction on specific exercises with this wall chart. Designed by a Certified Personal Trainer, you’ll get the expertise you need to maximize your rip:60 workout time!


Travel Bag:
Perfect for travel, this nylon travel bag easily stores the rip:60. It’s ready for an intense workout wherever you go!


Warranty:
rip:60 is protected with a limited 90-Day Warranty.

Weight Capacity:
rip:60 is capable of accommodating up to 300 lbs.

Product Features

  • 60 days of progressive workouts on an 8-DVD workout system
  • 60-Day Nutrition Guide
  • Wall Chart Exercise Guide
  • Work out with Georges St. Pierre, MMA World Champion
  • Work out with Jillian Michaels, America?s Toughest Trainer

For MORE INFO please click here!

The New Rules of Lifting: Six Basic Moves for Maximum Muscle


Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters.

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases, the problem is simple: They aren’t doing exercises based on the movements their bodies were designed to do. Six basic movements—the squat, deadlift, lunge, push, pull, and twist—use all of the body’s major muscles. And, more important, they use those muscles in coordinated action, the way they were designed to work.

The New Rules of Lifting, now in paperback and with more than one hundred photographs, gives you more than a year’s worth of workouts based on these six basic movements. Whether you’re a beginner, an experienced lifter looking for new challenges, or anything in between, you can mix and match the workouts to help you get bigger, stronger, and leaner. In addition, the comprehensive nutritional information provided makes The New Rules of Lifting a complete guide to reaching all your goals.

If you aren’t using The New Rules of Lifting, you aren’t getting the best possible results.

Read Lou Shuler’s posts on the Penguin Blog.

For MORE INFO please click here!

Stri-Dex Medicated Pads, Maximum Strength, 90-Count Containers, (Pack of 3)


Super size pads to clean more dirt, sweat and oil, the stuff that can clog pores and cause pimples and blackheads. Treat acne pimples with the highest level of acne fighting medication allowed without a prescription. Help prevent new pimples from forming.

Product Features

  • Alcohol free maximum strength
  • 2% salicylic acid
  • Soft touch pads
  • Used regularly, helps prevent breakouts before they start
  • Please read all label information on delivery

For MORE INFO please click here!

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!


Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).

In Master Your Metabolism, discover how to:
•REMOVE “anti-nutrients” from your diet
•RESTORE foods that speak directly to fat-burning genes
•REBALANCE energy and your hormones for effortless weight loss

Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.

From the Hardcover edition.

For MORE INFO please click here!

Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)


65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.

Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout for excellent core strength training. You’ll be able to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. This 65cm ball is best for users between 5 feet, 6 inches to 5 feet, 11 inches tall. It’s also available in a 75cm ball (best for those measuring 6 feet and 6 feet, 3 inches tall). It comes with an easy-to-use foot pump.

Product Features

  • Exercise Ball used for improved core, strength ,agility and balance
  • Max Fitness Exercise Balls come with manufactures warranty for ball and pump
  • Totally impact-free for joint safety; designed for all skill levels
  • Includes easy-to-use air pump, with an extra air plug
  • Other uses include: Desk/Office Chair, Sports Rehabilitation. Rated up to 2000 lbs

For MORE INFO please click here!

Tone Fitness Stability Ball, 55cm


The Tone Fitness anti-burst stability ball is an easy-to-use, highly effective accessory for core conditioning, balance training and spinal stabilization as well as weight training and physical therapy. They can be used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Comfortable, convenient and durable for effective total body workouts. Features a durable, burst-resistant shell. Deflates slowly when punctured. Ideal for home use. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Product Features

  • All around great addition to any fitness routine; Can be used for all fitness levels
  • Strengthen and tone your core and your abs using the exercise sheet and DVD included in the package
  • Pink, Burst-resistant material is Latex and Phthalate free, so have a safe and comfortable workout
  • 55cm ball is suitable for a user height up to 5’3″
  • Inflate to 55cm using the enclosed hand pump and keep it the accurate size using the measuring tape in the package

For MORE INFO please click here!

Shaun T’s Fit Kids Club DVD Workout


Get down and get fit with Shaun T’s Fit Kids Club workouts for kids ages 7 and up! It’s all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It doesn’t matter what your size or shape is-or even if you can’t dance. Shaun T will teach you cool, new steps with rad music so you’ll be rockin’ out in no time! These workouts are so much fun, you won’t even feel like they’re exercise!

Product Features

  • Shaun T’s Fit Kids Club is designed specifically for kids
  • Kids get their groove on with fitness trainer Shaun T
  • 2 totally rad workouts: Grove It Out and Cool Moves
  • 3 bonuses: Healthy kid-friendly snack ideas, Guide to learn to read nutrition labels, and Shaun T’s Fit Kids Club wall poster to keep track of workouts

For MORE INFO please click here!

Daily Ab Workout FREE


Product Features

  • Work out with your Android anytime
  • Exercise just 5-10 minutes a day wherever you are
  • Sculpt your abs with directed routines

For MORE INFO please click here!

7Min Full Workout


Product Features

  • – Free, Simple and lite
  • – adjust the duration
  • – manage a log
  • – pause/resume/next/previous exercice
  • – Text-to-speech available
  • – lock screen timeout during routine
  • – (new) animated graphics !!!

For MORE INFO please click here!

Why Many People Swear By Colon Cleanse Weight Loss Plans


Every year, thousands of people go on a diet. The fight against obesity continues as more and more people are aware of what is acceptable and healthy weight and what weight is in the danger zone. Heart diseases and diabetes can be greatly impacted by your weight and how much fat you carry around. This is the reason why a lot of people are also turning to alternative forms of dieting. Healthy living means taking care of your mind and body and being in control of what you eat. A good digestive system is a start. Jump start your new diet by having a good colon cleanse weight loss program that incorporates healthy eating – meaning more fruits, vegetables and lean meats and less of sugary, fatty and high in salt content foods.

Most natural spa and wellness centers offer colon cleansing or colonics as they are popularly called. Colon cleanse weight loss is a combination of cleansing the large intestines through colonic hydrotherapy. This is when warm water is introduced into the digestive system (colon) and then reversed, so that it flows out with impacted food or other waste matter that has not been excreted naturally. Many colonic enthusiasts swear by the benefits they get, especially when it comes to dieting. They say that it helps their metabolism and makes them lose weight faster!

ZoN Pink Resistance Tubes – Medium Resistance


Resistance tubes are one of the most effective forms of exercise for performing lower body, upper body and core conditioning. Whether your goal is building lean muscle mass or shedding excess body fat, ZoN Bright Pink Resistance Tubes will help you reach your goals. Use the tubes to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. Isolate individual muscles or use as a full range of motion exerciser. Resistance tubes provide a safe, proven, do-anywhere routine to build strength and improve tone; no bulky metal weights needed. Choose from 2 resistance levels to suit your fitness capabilities.

Product Features

  • Free downloadable content includes: Breast Health Fitness Video, 101 Breast Cancer Facts, Self-Exam Guide, and “The Little Bright Book” by Bright Pink®
  • Compact and portable. Great for travel and home use.
  • Break-resistant latex material provides consistent stretch.
  • Available in two resistance strengths: Light and Medium.
  • Ideal for resistance training, aerobic endurance training and rehab.

For MORE INFO please click here!

Weight Loss for Women Diet Plans


When it comes to weight loss for women there is so much contradictory advice out there. Each one trying to outdo the other and all the time you’re getting more confused. If you keep to the basics and stay away from fad diets you have the best chance of seeing results.

When you decide to participate in a weight loss plan do not go about it in a half-hearted manner. When this happens there are little results, much condemnation and the plan will be called a failure when it was really never applied. So commit yourself, employ the tips we have mentioned, and enjoy the results!

Realistic Expectations – One of the problems that women run into is that they set unattainable goals for themselves. Keep your goals realistic. This means that you should not expect to lose more than three to four pounds per week with your weight loss plan. While you may drop more than that starting out, it is considered unhealthy to lose weight too quickly.

Avoid Discouragement – With any weight loss plan there is always the occasional slip up. When you have a bad day and give into cravings do not give up. Simply realize that as humans we have weaknesses. What is done is done, but that is no reason to give up entirely. Just begin again and continue on. Remember your long-term goals and continue to work toward them.

Exercise – You should always include exercise in your weight loss plan. This will benefit you in many ways. It will speed up your metabolism to help burn calories, reduce your appetite for the wrong foods, and can keep you busy when you would otherwise turn your attention to eating.

The work of losing weight is not something that anyone gets excited about, but when the results begin to show up the excitement does too. A good weight loss plan will become a lifestyle plan. This means that you will not yo-yo diet, but will develop a healthy eating style that will help you to maintain your weight loss once you have achieved it. This is one of the short-falls of almost every short-term diet. Many people are successful at losing weight but not at keeping it off.

For more information and some tips see Weight Loss for Women Diet Plans.

Mucinex DM Maximum Strength 12-Hour Expectorant and Cough Supressant Tablets, 42 Count


Maximum Strength Mucinex DM breaks up mucus and quiets wet and dry coughs. Mucinex DM is specially formulated in a bi-layer tablet. The immediate release layer goes to work fast while the extended release layer continues to work for 12 hours. Maximum Strength Mucinex DM has the maximum amount of medicine to fight chest congestion and wet and dry coughs for 12 hours.

Product Features

  • Quiets wet and dry coughs
  • Thins and loosens mucus that causes chest congestion
  • Starts to work right away and lasts for 12 hours
  • Extended-release bi-layer tablet

For MORE INFO please click here!

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program


Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.

For MORE INFO please click here!

ELLE Workout Yoga


For MORE INFO please click here!

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms


You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym!

JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights –only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!

For MORE INFO please click here!