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Everyday Health

Life After a Heart Attack: Jeff's Wake Up Call

- 93 days ago, 21 Feb 18, 10:50pm -
Dana Vollmer’s Best Advice To Someone Who Has An Arrhythmia

- 100 days ago, 15 Feb 18, 3:20pm -
The Dark Chocolate Benefits Most People Do Not Know

- 14 Feb 18, 8:30pm -
Life After a Heart Attack: Melissa's Wake Up Call

- 8 Feb 18, 5:51pm -
Pumpkin Nutrition: 5 Things You Do Not Know

- 20 Nov 17, 8:24pm -
Dollar Store Finds: 7 Cheap and Healthy Items Worth Buying

- 19 Nov 17, 3:24pm -
Your Skeleton and Other Curious Facts About Bones

- 14 Nov 17, 10:58pm -
The Healthy Food to Eat in the Fall for Weight Loss

- 14 Nov 17, 2:19am -
4 Healthiest Nuts to Eat for Your Heart

- 31 Oct 17, 2:51am -
How to Stop a Panic Attack–NOW

- 28 Oct 17, 1:23pm -
Apple Health Benefits – 7 Things You Do Not Know

- 26 Oct 17, 9:54pm -
Recipe Rehab Season 1, Episode 24: Blue Bacon Burgers

- 24 Nov 15, 6:26pm -

GYM

Blogilates

What if we did 100 squats everyday for 30 days?

- 2 days ago, 24 May 18, 9:44pm -
The Mighty Middle Abs Workout Challenge!

- 6 days ago, 20 May 18, 3:52pm -
Apartment Friendly Warmup - Do this before your workout!!

- 13 days ago, 13 May 18, 4:56pm -
*Special* Full Length 1 Hour POP Pilates Class!

- 21 days ago, 5 May 18, 4:13pm -
Beginner Ab Workout to Jump Start Your Active Lifestyle

- 27 days ago, 29 Apr 18, 2:53pm -
Pup Pilates: How to workout at home with your dog!

- 34 days ago, 22 Apr 18, 11:30am -
6 Natural Pre-Workout + Post-Workout Snacks Ideas!

- 37 days ago, 19 Apr 18, 4:56pm -
How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

- 41 days ago, 15 Apr 18, 12:30pm -
Backless Bride Back Toning Workout | BRIDAL BOOTCAMP

- 48 days ago, 8 Apr 18, 12:00pm -
Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP

- 55 days ago, 1 Apr 18, 8:35am -
Bridal Booty Lift Workout | BRIDAL BOOTCAMP

- 62 days ago, 25 Mar 18, 2:00pm -
Happily Ever After Abs | BRIDAL BOOTCAMP

- 69 days ago, 18 Mar 18, 5:54pm -

Alive and Well TV

Alive & Well

- 4 Mar 16, 9:23pm -
CHIA and Superfoods with Michelle Harris from Alive & Well TV

- 15 May 15, 11:19pm -
Alive & Well TV - Celebrity Skin Care with Ultherapy

- 23 Jul 14, 8:33pm -
Alive & Well TV

- 23 Jul 14, 8:22pm -
Vision House Alive & Well

- 21 May 14, 6:58pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt3.flv

- 24 Feb 13, 6:26pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt2.flv

- 24 Feb 13, 6:25pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt1.flv

- 24 Feb 13, 6:23pm -
Michelle Hypes Hemp on Hollywood Green

- 26 Jan 13, 2:14am -
Michelle's Vegan Noodles with Peanut Sauce

- 26 Jan 13, 1:44am -
Alive & Well TV - Krav Maga with Dr Rey from Dr. 90210

- 11 May 07, 12:11am -
Alive & Well TV - Celebrity Fit Club 5 - VH-1

- 30 Mar 07, 7:33pm -

Stream Fit TV

The Backside Burner: Step-Back + Row

- 13 Jan 15, 2:24am -
The Best Butt-Burning Exercise: Hip-Thrusts

- 13 Jan 15, 2:23am -
The Leaner Legs Workout

- 12 Jan 15, 12:58am -
The Get Ready to Run Exercise

- 10 Jan 15, 11:10pm -
BJ Gaddour Hip Thrusts 635 lbs for 5 sets of 3 reps

- 10 Jan 15, 4:49am -
BJ Gaddour 500 lbs deadlift

- 10 Jan 15, 4:41am -
The Top Squat for a Tighter Tummy

- 10 Jan 15, 2:28am -
The Arms and Abs Assault

- 10 Jan 15, 2:21am -
The Best Abs Exercise You've Never Done

- 8 Jan 15, 1:26am -
Maximize What You've Got

- 30 Dec 14, 12:32am -
The New Year Workout

- 29 Dec 14, 6:05pm -
Stretching Hip Flexors and Improving Hip Extension

- 17 Dec 14, 3:46am -
Newest Articles


RSS Healthy Living
  • Kyle Rudolph helps bring new fitness center to high school alma mater May 25, 2018
    Kyle Rudolph has never been shy about volunteering his time for various charitable endeavors around the Twin Cities area, but this week the Minnesota Vikings’ tight end gave some aid to a place much closer to his home. Elder High School in Cincinnati […]
  • I hit my fitness goal, then fell off track. Now what? May 25, 2018
    Hitting a major goal or completing a long-term project brings with it a tremendous sense of satisfaction, as well as an almost inevitable letdown. You put your all into something, but what happens when that sense of urgency is gone or life gets in th […]
  • Indoor fitness classes help people keep in shape out of the sun May 25, 2018
    FORT RUCKER, Ala. -- Remaining physically active during the summer can be both tedious and hazardous, but Fort Rucker's physical fitness centers offer a variety of classes geared to make fitness safe and fun. According to Nicole Crowley, fitness […]
  • Self-styled fitness expert 'Dr. Dave' convicted for bilking insurers with millions in bogus claims May 25, 2018
    A 54-year-old man who called himself "Dr. Dave" has been convicted of swindling health care insurers through millions in bogus claims. David Roy Williams was convicted this week in federal court of four counts of health care fraud for false […]
  • Balm Fitness May 25, 2018
    They are bringing the step back ladies. The creators of Balm Fitness in Greenwood Village are recreating the step with a modern twist and they are taking ladies into heavier weights the right way. This boutique studio has four different formats to ch […]


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