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Everyday Health

Suicide Warning Signs and How to Get Help

- 66 days ago, 15 Jun 18, 6:38pm -
Life After a Heart Attack: Jeff's Wake Up Call

- 21 Feb 18, 10:50pm -
Dana Vollmer’s Best Advice To Someone Who Has An Arrhythmia

- 15 Feb 18, 3:20pm -
The Dark Chocolate Benefits Most People Do Not Know

- 14 Feb 18, 8:30pm -
Life After a Heart Attack: Melissa's Wake Up Call

- 8 Feb 18, 5:51pm -
Pumpkin Nutrition: 5 Things You Do Not Know

- 20 Nov 17, 8:24pm -
Dollar Store Finds: 7 Cheap and Healthy Items Worth Buying

- 19 Nov 17, 3:24pm -
Your Skeleton and Other Curious Facts About Bones

- 14 Nov 17, 10:58pm -
The Healthy Food to Eat in the Fall for Weight Loss

- 14 Nov 17, 2:19am -
4 Healthiest Nuts to Eat for Your Heart

- 31 Oct 17, 2:51am -
How to Stop a Panic Attack–NOW

- 28 Oct 17, 1:23pm -
Apple Health Benefits – 7 Things You Do Not Know

- 26 Oct 17, 9:54pm -

GYM

Blogilates

5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy

- 15 hours ago, 19 Aug 18, 3:59pm -
5 Chest Isolation Exercises To Give You A Lift- Without Surgery!

- 8 days ago, 12 Aug 18, 11:00am -
Dirty Yoga Mat? Here's How to Clean It... (GIVEAWAY!!!)

- 11 days ago, 9 Aug 18, 5:35pm -
5 Tricep Isolation Exercises to Blast Back Arm Fat

- 15 days ago, 5 Aug 18, 11:15am -
The one app every active girl needs

- 17 days ago, 3 Aug 18, 4:26pm -
5 Weightless Shoulder Isolation Exercises for Super Toned Arms

- 22 days ago, 29 Jul 18, 11:00am -
5 Underbutt Isolation Exercises for Ultimate Booty Lift

- 29 days ago, 22 Jul 18, 6:46pm -
Gigi Hadid's No Equipment Travel Routine | Cassey Tries Celebrity Workouts

- 36 days ago, 15 Jul 18, 3:11pm -
What is Blogilates?

- 37 days ago, 13 Jul 18, 8:08pm -
Britney Spears' Hard Abs Workout | Cassey Tries Celebrity Workout

- 43 days ago, 8 Jul 18, 4:30pm -
I did 100 squats everyday and this is what happened...

- 45 days ago, 6 Jul 18, 5:13pm -
Kylie Jenner's Actual Hips & Waist Routine | Cassey Tries Celebrity Workouts

- 50 days ago, 1 Jul 18, 3:36pm -

Alive and Well TV

Alive & Well

- 4 Mar 16, 9:23pm -
CHIA and Superfoods with Michelle Harris from Alive & Well TV

- 15 May 15, 11:19pm -
Alive & Well TV - Celebrity Skin Care with Ultherapy

- 23 Jul 14, 8:33pm -
Alive & Well TV

- 23 Jul 14, 8:22pm -
Vision House Alive & Well

- 21 May 14, 6:58pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt3.flv

- 24 Feb 13, 6:26pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt2.flv

- 24 Feb 13, 6:25pm -
Hollywood Oscars Celebrity Gift Suites Go Green Pt1.flv

- 24 Feb 13, 6:23pm -
Michelle Hypes Hemp on Hollywood Green

- 26 Jan 13, 2:14am -
Michelle's Vegan Noodles with Peanut Sauce

- 26 Jan 13, 1:44am -
Alive & Well TV - Krav Maga with Dr Rey from Dr. 90210

- 11 May 07, 12:11am -
Alive & Well TV - Celebrity Fit Club 5 - VH-1

- 30 Mar 07, 7:33pm -

Stream Fit TV

The Backside Burner: Step-Back + Row

- 13 Jan 15, 2:24am -
The Best Butt-Burning Exercise: Hip-Thrusts

- 13 Jan 15, 2:23am -
The Leaner Legs Workout

- 12 Jan 15, 12:58am -
The Get Ready to Run Exercise

- 10 Jan 15, 11:10pm -
BJ Gaddour Hip Thrusts 635 lbs for 5 sets of 3 reps

- 10 Jan 15, 4:49am -
BJ Gaddour 500 lbs deadlift

- 10 Jan 15, 4:41am -
The Top Squat for a Tighter Tummy

- 10 Jan 15, 2:28am -
The Arms and Abs Assault

- 10 Jan 15, 2:21am -
The Best Abs Exercise You've Never Done

- 8 Jan 15, 1:26am -
Maximize What You've Got

- 30 Dec 14, 12:32am -
The New Year Workout

- 29 Dec 14, 6:05pm -
Stretching Hip Flexors and Improving Hip Extension

- 17 Dec 14, 3:46am -
Newest Articles


RSS Healthy Living
  • Bearden Orange Theory Fitness sweating for St. Jude August 19, 2018
    The gym hosted the Braxton Brave fundraiser Sunday to raise money for the children at St. Jude. Braxton is a young boy who is currently receiving treatment for brain and spinal cancer. […]
  • HEALTH AND FITNESS: Heading back to school August 19, 2018
    It’s time for children in our area to head back to school. Students, parents and teachers are starting another school year filled with opportunities for children to learn and grow through math and sci... […]
  • Bearden Orange Theory Fitness is sweating for St. Jude August 19, 2018
    KNOXVILLE — Orange Theory Fitness in Bearden is sweating to benefit St. Jude Children's Hospital, and for the center, the cause is personal. The gym hosted the Braxton Brave fundraiser Sunday to raise ... […]
  • Here Are the Fitness Classes Your Trainer Doesn't Want You to Take August 19, 2018
    There are dozens of group fitness class offerings in each gym, studio, and wellness center. Although many of them are good, even great, there are way too many mediocre offerings. As a trainer, I am ve... […]
  • GBC Fitness August 18, 2018
    The views expressed in this post are the author's own. Want to post on Patch? Register for a user account. Meritage Medical Network, the North Bay’s largest independent physician-run medical network, ... […]


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